Life is pointless why live

Lack of purpose can affect all aspects of your life, and can cause you to ruminate on anxious thoughts that cause you distress. Having a purpose in life is important for your mental wellbeing and can help you live a more fulfilled and content life.

On this page, you can find out more about what lack of purpose may feel like, why you might be struggling, and how psychotherapy can help you find your purpose in life. If you are experiencing a lack of purpose in your life, you may feel constantly bored, dissatisfied or empty, like life has no meaning. You may feel unfulfilled in your relationships with others, disaffected at home and at work, and find yourself anxiously ruminating on what the point of life is.

You may feel hopeless, desperate or simply numb, and unable to find enjoyment in the things that used to bring you pleasure.

Feeling a lack of purpose can also contribute to depression and anxiety, especially when you feel unable to see a way out of your empty feelings. Experiencing a lack purpose in life can also isolate you from your friends and loved ones, leaving you feeling lonely and cut off, and unable to participate in social activities.

There are different reasons why we might struggle with a lack of purpose, some of which are explored below. Sometimes it can be difficult to pinpoint exactly when you started feeling unfulfilled or why you may be struggling with a lack of purpose. Feeling like you have little direction in life may have slowly built up over time, and you may find it difficult to identify a specific reason for these experiences.

This can be confusing and upsetting, especially if you feel that everything in your life is how you envisioned and planned. Because of this lack of clarity, you may feel inclined to avoid sharing your feelings with others, and fear that you will be misunderstood.

This can cause you to isolate yourself and bury yourself deeper into your thoughts. When our circumstances change, we may struggle with redefining our purpose and can feel unfulfilled as a result. You may be starting a new career or a new family, and your old ideas about your purpose in life may have changed. Major typo: by M. So sorry. They are carrying bricks in an open field. As soon as they have stacked all the bricks at one end of the field, they proceed to transport them to the opposite end.

This continues without stop and every day of every year they are busy doing the same thing. One day one of the morons stops long enough to ask himself what he is doing. He wonders what purpose there is in carrying the bricks. And from that instant on he is not quite as content with his occupation as he had been before. There seems to be an entire cottage industry around it. Especially, ironically enough, somehow, a lot of philosophy professors.

Welcome to the desert of the Real. Sort of. If we were living in a movie, they might be saying things like "Don't ask about 'The Matrix! It's Groundhog Day! On the contrary: asking these is a sign that you're an intelligent person in a situation that raises questions. Experiences of meaninglessness can be difficult.

It's pathologizing healthy, intelligent behavior. To tell the truth, it is a futile question. On the other hand, I see many people die because they judge that life is not worth living. I see others paradoxically getting killed for the ideas or illusions that give them a reason for living what is called a reason for living is also an excellent reason for dying. I therefore conclude that the meaning of life is the most urgent of questions.

The idea here is that those who ask basic questions "What's the point? They might be more in touch with reality. Not less.

It could well be that life, at least at is is usually lived, actually is absurd when seen from a certain perspective. It could well be that an existential crisis doesn't come from seeing too little; it comes from seeing too much. It could well be that this kind of crisis isn't a matter of "failing to see the world correctly.

If this is true, it should be the case that lots of smart people - even some of the greatest, most intelligent, most perceptive minds throughout history - should have experienced this also At first I began having moments of bewilderment, when my life would come to a halt, as if I did not know how to live or what to do; I would lose my presence of mind and fall into a state of depression.

But this passed, and I continued to live as before. Then the moments of bewilderment recurred more frequently, and they always took the same form. Whenever my life came to a halt, the questions would arise: Why? And what next? At first I thought these were pointless and irrelevant questions. I thought that the answers to them were well known and that if I should ever want to resolve them, it would not be too hard for me; it was just that I could not be bothered with it now, but if I should take it upon myself, then I would find the answers.

But the questions began to come up more and more frequently, and their demands to be answered became more and more urgent. The questions seemed to be such foolish, simple, childish questions. But as soon as I laid my hands on them and tried to resolve them, I was immediately convinced, first of all, that they were not childish and foolish questions but the most vital and profound questions in life, and, secondly, that no matter how much I pondered them there was no way I could resolve them.

Before I could be occupied with my Samara estate, with the education of my son, or with the writing of books, I had to know why I was doing these things. As long as I do not know the reason why, I cannot do anything.

In the middle of my concern with the household, which at the time kept me quite busy, a questions would suddenly come into my head: "Very well, you will have 16, acres in the Samara province, as well as horses; what then? As soon as I started to think about the education of my children, I would ask myself, "Why? And I could find absolutely no reply. My life came to a stop. I could breathe, eat, drink, and sleep; indeed, I could not help but breathe, eat, drink, and sleep.

But there was no life in me because I had no desires whose satisfaction I would have found reasonable. If I wanted something, I knew beforehand that it did not matter whether or not I got it. You may not arrive at any satisfying conclusions, even after weeks, months, or years of exploration, and this lack of answers might leave you fixating on these mysteries and doubts.

Much of life is an unknown, but know this: Your life already has meaning, even if your journey to discover that meaning has yet to unfold. Crystal Raypole has previously worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health. Existential dread and the heavy questions it brings up can leave you feeling drained. We've got the tips to help you reconnect to the world around you.

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There are times when no matter how hard we try life continues to feel pointless. Making little changes can shake things up and can help to re-ignite the ideas part of our brain.

We need to cut ourselves some slack. We are not pointless, and our life is not pointless. The contributions we make to society feel pointless because other people have contributed more.

We are enough.