Is it normal to have very light period

This can alter your due date, making you further along or less further along than you had previously thought. Having the wrong date can shift some tests and other parts of your prenatal care. If you have experienced a sudden shift in weight, this can sometimes affect your menstrual cycle. Over-exercising can also affect your periods, especially when you put a lot of physical stress on the body. Emotional stress, such as the loss of a loved one, or major life stressors in work or your home life can take a toll on your body and affect your menstrual cycle.

Going on hormonal birth control can also cause a change in your period. It is not uncommon for women to experience lighter than usual periods and shorter periods, while on a birth control pill or if you have gotten a hormone-emitting IUD, such as Mirena.

If a change in your period bothers you, you can stop using hormone-based contraceptives. There are hormone-free options for birth control including male and female condoms, a non-hormonal intrauterine device , and foams. Be sure to ask your midwife, healthcare provider or local health department for advice on the method that is best for you. If you are getting older, your periods may shift. You may be pre-menopausal.

This does not mean you are no longer fertile, it means you are a little less likely to get pregnant. Birth control should still be a consideration until menopause. There are medical conditions, such as cervical stenosis or Asherman's syndrome , that may cause a lighter flow than expected, however, the cramping may still occur. For example, cervical stenosis is uncommon, but it can cause menstrual blood to get trapped in the uterus.

Consult with your healthcare provider if you have a light flow and experience intense cramps. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Barsom SH - Womens Health Issues Association between psychological stress and menstrual cycle characteristics in perimenopausal women.

Evaluation of extended and continuous use oral contraceptives. Ther Clin Risk Manag. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. As a result, blood stays trapped in the uterus or is only able to trickle out slowly. If you experience bad cramping, despite a light flow, talk to your doctor. You may need surgery to remove the scar tissue.

This hormone production not only impacts your menstrual cycle, but it can affect other parts of your body, like your thyroid. So if your doctor is concerned about this, they will likely refer you to an endocrinologist for diagnosis and treatment.

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You may be able to find more information about this and similar content at piano. Not all periods were created equal, it seems, and ain't that the truth. Some women get consistently light bleeds , while others are blessed with heavy periods month after month. An assortment, it seems, are treated to a right royal mix up. That is, light some months and heavy some others. Some skip bleeds altogether but more on that, later. Being the ever-curious creatures we are, we wanted to know why, exactly, women get light periods, and when it's time to worry.

So what is the definition of a 'light' period? A light period is usually defined as losing less than 30 to 35mL blood during your period. Still want to know why your period might be so light this month? Sit tight - we've asked doctor Datta and GP doctor Tatiana Lapa to explain why, exactly, a woman has a particularly light period at certain times. It turns out there are various factors which contribute to your monthly cycle. Lapa explains: "Stress can block the release of hormones that are necessary for normal menstrual periods.

When this hormone is blocked, light menstrual periods can occur. While stress can affect your period, Dr. Lapa says daily stresses, such as presentations and deadlines, are unlikely to impact your cycle. Rather, it often takes a one-time, extraordinarily stressful event to create an abnormal period, such as losing a loved one , divorce or illness. Your body fat percentage and body weight directly affect your period, and being extremely underweight can cause your period to become irregular because your hormones are not working normally.

Lapa says: " Low body weight interferes with the production of hormones, which can lead to lighter menstrual periods. The doctor also adds that losing or gaining an extreme mount of weight can cause irregularities with your period.