Can you knee to the head in ufc

Because of that, people often think that there are no rules inside the cage and that everything is allowed. Today, the rules have changed, and there is a precise list of illegal moves. Although a UFC fight can sometimes look brutal and violent because of the punches, kicks, elbows, knees, throwdowns, submissions, takedowns, wrestling, etc. As a sport, the first thing that is looked after is always the safety of the fighters.

So, not exactly everything is allowed inside the cage. There are still some rules on what is illegal. Some of the moves one can perform purposely or accidentally can cause some severe damage to the opponent, so they are banned. Here, we bring you a complete list of the moves that are illegal inside the cage.

One of the most talked-about illegal moves in UFC. Once upon a time, headbutts were completely legal inside the UFC. They are fairly straightforward to perform, so if they were to be allowed, we would probably see a lot of severe injuries inside the cage. There is a lot of talks about whether headbutts should be allowed inside the cage and there are a lot of people advocating it; Joe Rogan being just one example.

With headbutts permitted, the game would be completely different from clinches to grappling positions, etc. Despite this, they happen very often. Brutal knee. Moraes nailed that.

What a moment for him. Shocking to see DJ get stopped. Citing the illegal knee strike during his UFC title bout against Petr Yan, this is what the year old had to say:. If this was the USA that knee is not allowed and Mighty Mouse can get up in a more safe and protective manner. I hope Mighty Mouse is ok, but this is why I disagree with those rules. Demetrious Johnson has been an advocate for grounded knees even in his previous bouts at ONE.

Posting not too long ago about the subject matter, he said:. Heres the thing you cant stall the fight by sitting on your knees. If you want to be a downed fighter, he said, put your knee on the mat. Keep your hands free to guard your head. This also makes it easier for both referees and fighters to tell when a fighter is down. Changing it to a knee, leg, the palms of both hands or the entirety of both fists, that creates a more obvious visual requirement. It forces someone to commit more fully to being grounded.

That lends itself to a situation where fighters go from grounded to standing to grounded again in an instant, which is bound to get muddled in the heat of battle. The source of the current confusion seems to be the change to the rules about hand position. Under the new rules, you can still use your hands to make yourself a grounded opponent, but the requirements are more stringent. No longer can you put one finger or even just one hand down and be legally safe from knees or kicks to the head.

Now you have to have both hands down, either with fists or palms flat on the mat. Where it gets messy is, that rule is only effect in those commissions that have adopted the new unified rules. In the other places, one finger on the mat still qualifies you as down. Should this happen during the first two rounds of a three-round bout, it will be declared a no-contest if the injured fighter cannot continue.

If it occurred in the third and final round and the opponent could not carry on, the judges would score all three rounds. Not deliberately. But there is slightly more leeway in this area. Some referees may consider the throat an extension of the head and allow it. Striking a downed opponent to the front of their head with an elbow, though, is one such legal elbow move.

This rule states that fighters may not strike their opponent by bringing their elbow from straight up to straight down.